See Us Eat: Breakfast at Home

Friday, August 03, 2007

Breakfast at Home

Bacon and Fried Egg
This breakfast, while it might seem decadent for every day, is actually quite good for you. Two slices of cooked bacon contain only 80 calories and contains 11 grams of protein and an egg is only 75 calories and contains 6 grams of protein. Sure, you've got some fat in there, but this breakfast leaves you full and energized until lunch.

Labels: breakfast recipe, eggs

# posted by Giao and Alexis @ 8:56 AM

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