Monday, November 12, 2007

Chicken Noodle Soup (with Kelp Noodles)

Chicken noodle soup is something we often miss in our efforts to reduce the amount of refined carbs we eat. Fortunately, we've found kelp noodles, which, when boiled, taste just like glass noodles and make a fine substitute for regular noodles.

-3 chicken breasts, diced
-4 carrots, thinly sliced
-6 ribs celery, diced
-2 packages kelp noodles, chopped
-1/2 onion, diced
-6 cans chicken broth
-pepper to taste

Sautee the veggies in a bit of oil for a few minutes, until beginning to soften. Add the broth and bring to a boil. Reduce to a simmer and add the noodles. Simmer until noodles are tender. Add the chicken and cook for a couple minutes, until chicken is just done. Season and serve.

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