Thursday, March 13, 2008

Mustard Balsamic Salmon with Sesame Noodles

A healthy and flavorful weeknight meal.

Mustard Balsamic Salmon
-1 lb salmon filet
-1 tb whole grain mustard
-3 tb balsamic vinegar

Mix the mustard and the vinegar and pour over the salmon. Bake on 350 for about 15 minutes, until the fish flakes easily with a fork but is still moist.

Sesame Noodles
-3 packages shirataki noodles
-1/2 cucumber, seeded and thinly sliced
-1/4 red onion, thinly sliced
-1 tb sesame seeds
-2 tb peanut butter
-2 tb soy sauce
-2 tb hot water
-1 ts Siracha
-1 ts garlic powder
-3 cups spinach
-1 tb rice vinegar
-1 packet Splenda

Boil the noodles for about 2 minutes. Drain and set aside. Mix the peanut butter, soy and hot water until smooth. Add the siracha, garlic powder, rice vinegar, Splenda and sesame seeds and stir to combine. Combine the noodles, cucumber, red onion and sauce and stir to coat. Place noodles on a bed of spinach.

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